Inner Depth Counseling

“That unshakable deliverance of the Heart: that, verily, is the object of the sacred life, that is the essence, that is the goal.” Shakyamuni Buddha

Inner-Depth-Counseling offers an integral approach to recognize our true nature as Openness, Love, and Natural Intelligence – and to bring that embodied knowing into all areas of our life.

Inner-Depth-Counseling is rooted in the understanding that we are already inherently complete.Yet, if asked, many of us would probably say that deep down we often feel flawed, deficient, or unlovable. Our true nature seems to be concealed through erroneous fixations and identifications: We basically believe and feel that we are separate from Love, Life, and Spirit.

Our essential work together is to take a fresh look at our habitual assumptions of self and other. Any of our life challenges and problems, when consciously engaged and explored can be a gateway to recognize and relax into what is already profoundly okay. Within that process we co-creatively will use dialogue, deep listening, non-dual inquiry, somatic mindfulness, or psycho-spiritual modalities such as inner critic work to understand what causes suffering and safely uproot and dissolve the old assumptions of ‘not being okay’ the way we are.

Inner-Depth-Counseling sessions can take place in person, by phone, or via Skype.
If you’d like to schedule an appointment or need further information, send your email to annette@thefreeheart.com